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MY HEART IS BROKEN. NOW WHAT?
12 PRACTICES TO HEAL THE EMOTIONAL PAIN OF BEING ABANDONED BY THE ONE YOU LOVE
If you're someone who's feeling lost, isolated and broken after the one you love just dumped you, walked out and didn't look back -
MY HEART IS BROKEN. NOW WHAT? is written for you.
* Is your mind swirling with questions as to why they left?
* Are you anxious, depressed and feeling blindsided?
* Does it feel like your heart has been amputated?
* Are you numbing out to escape the pain?
I've been there. Done that.
I put these 12 practices together based on my own personal experience and my education as a certified trainer and Life Coach.
This heartbreak recovery guide is for you if:
* You have a desire to allow yourself to grieve.
* You'd like to hear words from someone who knows your pain.
* You're looking for actionable tools and techniques so you can start feeling relief.
Today, I'm a Life Coach specializing in helping people heal their heartbreak. I found great purpose from what was an extremely painful time in my life when my marriage ended abruptly. I sunk to the depths of despair and didn't know who I was without him. I was broken.
My healing journey was a bumpy road because I didn't know the tools, techniques and practices that I'm sharing with you in this book. Even as I embarked on my training, I was still amidst great grief and sometimes didn't make the best choices. I would love to spare you the bumpy road.
You'll find 12 Practices to incorporate immediately into your life to start feeling better. Take control of your healing and do it with good intentions. Whether you're coping with a divorce or break-up, you'll find comfort in the 12 Practices I share with you.
My greatest hope is that you know you're not alone.
12 PRACTICES TO HEAL THE EMOTIONAL PAIN OF BEING ABANDONED BY THE ONE YOU LOVE
If you're someone who's feeling lost, isolated and broken after the one you love just dumped you, walked out and didn't look back -
MY HEART IS BROKEN. NOW WHAT? is written for you.
* Is your mind swirling with questions as to why they left?
* Are you anxious, depressed and feeling blindsided?
* Does it feel like your heart has been amputated?
* Are you numbing out to escape the pain?
I've been there. Done that.
I put these 12 practices together based on my own personal experience and my education as a certified trainer and Life Coach.
This heartbreak recovery guide is for you if:
* You have a desire to allow yourself to grieve.
* You'd like to hear words from someone who knows your pain.
* You're looking for actionable tools and techniques so you can start feeling relief.
Today, I'm a Life Coach specializing in helping people heal their heartbreak. I found great purpose from what was an extremely painful time in my life when my marriage ended abruptly. I sunk to the depths of despair and didn't know who I was without him. I was broken.
My healing journey was a bumpy road because I didn't know the tools, techniques and practices that I'm sharing with you in this book. Even as I embarked on my training, I was still amidst great grief and sometimes didn't make the best choices. I would love to spare you the bumpy road.
You'll find 12 Practices to incorporate immediately into your life to start feeling better. Take control of your healing and do it with good intentions. Whether you're coping with a divorce or break-up, you'll find comfort in the 12 Practices I share with you.
My greatest hope is that you know you're not alone.
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