Tuesday, June 15, 2021

Do It For Yourself

 


Do It For Yourself: Self Love Activity Book


Are you looking for a fun and new way to incorporate the practice of self love more into your routine? Well this activity book has many different exercises inside to help you achieve your goals, no matter if you are a master at your own self love or if you are just learning what it means. Inside you will find drawing activities, word search puzzles, coloring mandalas and quotes- there is so much to do! But hold on, it is not just all fun and games here- we want to really learn and adapt to what self-love truly is. Inside also includes weekly check in sheets to think back to how you felt the past week, emotions check ins to raise awareness to what you are feeling, pages to read about the topic and of course, and of course, what journal is complete without having space to write out your thoughts.This was created with you in mind to help you embrace self love, no matter your age or gender- this is great for the whole family! Self love is an ongoing practice, but from it you gain the most invaluable love you will ever find. This provides a safe place to let out emotions, thoughts and just reflect on your happiness. You deserve it, do not hold yourself back from your true happiness. I am honored to be a part of your journey through this activity book.








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