"The Grapple with Emotions" provides a fresh perspective on how martial arts, specifically Jiu-Jitsu, can be used as a powerful tool to help children develop emotional regulation skills in a fun and engaging way. Through a combination of practical advice, real-life examples, and expert insights, this book offers parents, educators, and caregivers a comprehensive resource for understanding the connection between physical activity and emotional health in children. By exploring the principles of Jiu-Jitsu and how they can be applied to emotional regulation, readers will gain valuable strategies for supporting children in navigating their feelings and building resilience.
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