Monday, April 15, 2024

My Miracle Morning : Smoothies & Affirmation Blended Vibrance

 


My Miracle Morning :

Smoothies & Affirmation Blended Vibrance


Immerse yourself in the refreshing universe of smoothies with this comprehensive guide, loaded with 21 diverse, exciting recipes. UNLEASH THE POWER OF FRUITS & VEGETABLES! Regardless of your fitness routine, health aspirations, or daily schedule, this book of 21 simple easy to follow recipes offers the perfect smoothie for every situation, including: Green Detoxing, Bloating, Weight loss, Vitamins, Minerals, Antioxidant, Anti-Aging, and Radiant glowing skin. Lilmattie, shares her years of knowledge, insightful tips, and her journey toward achieving wellness through the power of fruits and Vegetables. She details: How to rejuvenate your body and return it to balance through the magic of smoothies, from antioxidant-packed blueberries, nutrient-dense spinach, turmeric, Aloe Vera, dense kale vitamin-packed oranges, beetroot, creamy avocado and more. This is your Ultimate Guide, a comprehensive resource for anyone looking to improve their health and vitality through plants.
plant base
diet
fruits &veggies
healthy
Detoxing
Cleanse
meal replacement
Healthy lifestyle





Sunday, April 14, 2024

Pouring from an Empty Cup: A Self-Reflection Journal for Nonprofit Professionals


Pouring from an Empty Cup:

A Self-Reflection Journal for Nonprofit Professionals


Unlock your potential as a change-maker! Introducing "Pouring from an Empty Cup," the ultimate 52-week guided journal crafted specifically for nonprofit professionals like you. Experience the transformative power of self-reflection as you navigate the rewarding yet challenging path of driving social change. This journal combines personal and work-related prompts, offering a unique space to gain valuable insights, boost resilience, and develop a life strategy. Embark on a remarkable journey where you prioritize your own well-being while making a lasting impact on others.


Click here to get Pouring from an Empty Cup on Amazon 

Click here to get Pouring from an Empty Cup on Lulu 






Saturday, April 13, 2024

BATTLING CANCER FROM THE SIDELINES A Spouse's Recollection What we did and what we would've done differently



Our aim with this narrative is to share our journey through the labyrinth of cancer treatment—the decisions we faced, the paths we chose, and, most importantly, the lessons we learned. We hope to offer guidance, support, and perhaps a sense of solidarity to others who find themselves on a similar journey. This is not your typical medical guide; it is a well-researched companion for every aspect of your cancer journey and a deeply personal account of battling cancer from the perspective of a spouse. It highlights the critical role of the caregiver in decision-making, emotional support, and managing the day-to-day challenges that accompany this disease.

We invite you, the reader, to approach this book with an open heart and mind, ready to learn from our research, experiences and to find comfort and guidance in our shared story. While the journey through cancer is undeniably challenging, there are ways to navigate it with strength, love, and an informed perspective.

We extend our deepest gratitude to you for joining us on this journey. Your own battles and resilience in the face of cancer are a testament to the human spirit's capacity to endure and overcome.




 



Friday, April 12, 2024

Everything

 


Everything


FROM AMAZON BEST SELLING AUTHOR, NATALIE TRIUMPHS #1 Amazon Best Seller in Human Rights, Young Adult Adventure & Adventurers and Politics & Government After the deaths of her parents, Meadow Clarkson finds herself woven into the world of child trafficking, false flags, mass disappearances, rogue government agents and secret government operations. Meadow's primary companions are a two-hundred and fifty year old talking dog named Everything and Cal, a mysterious guy who keeps appearing in her life as she fights to save children from a diabolical but sanctioned trafficking operation, to protect her canine companion and other dogs from a dog-killing frenzy that has swept the nation and to discover what has happened to curious people who have suddenly disappeared. Everything 2 coming in 2024. Amazon Best Selling Author Natalie Triumphs is an attorney, private investigator, journalist and educator with a background in criminal defense and in assisting victims of domestic violence and child trafficking. Natalie is a dog-lover who has fought to protect the rights of dogs and the people who love them.


Click here to get Everything on Barnes & Nobles

Click here to get Everything on Amazon / Kindle 





The Sleep Switch : How to help kids fall asleep fast

  


The Sleep Switch :

How to help kids fall asleep fast 


Does your child find it hard to fall asleep? If they do, then The Sleep Switch is for you! 

"The Sleep Switch" is a delightful children's book that captivates young minds while teaching them valuable relaxation techniques. In this enchanting tale, different children discover their own sleep switch—their natural ability to calm their bodies and minds for a peaceful slumber. Through mindfulness, meditation, and gentle breathing practices, they embark on a whimsical journey that sooths every part of their being.

You will appreciate the soothing narrative that guides your little ones toward a restful night's sleep. With every page, a different child learns to embrace relaxation, taking deep breaths and experiencing the sensations within their bodies. The story lovingly bids goodnight to each part of the body, encouraging a sense of gratitude and relaxation from head to toe.
“The Sleep Switch” combines age-old wisdom into an easy-to-follow book for children that could help them:
  • Get a better night’s sleep
  • Reduced stress or worry
  • Improve attention
  • Fall asleep faster
  • Establish a lifelong sleep routine
  • And more…
"The Sleep Switch" is not just a story; it's an essential tool for parents to teach their children how to unwind and find serenity before bedtime. With its charming illustrations and calming words, this book is perfect for children aged 3 and above, helping them drift off into dreamland with ease.

Learning how to relax themselves to sleep will empower your child for a lifetime.

Thursday, April 11, 2024

The New PSYCHOLOGY: A Unified Field of Brain, Mind, Behavior, Perception, Culture...: Abbreviated Edition

  


The New PSYCHOLOGY:

A Unified Field of Brain, Mind, Behavior, Perception, Culture...: Abbreviated Edition


From the mind of genius to the suicide bombers of today’s news, from science to sex, understanding is essential to psychology. Memorizing facts is not what psychology is about.  

   At the witch trials in Salem, when an accused “witch” was brought into court, adrenaline and cortisol would have shot into the blood of those who watched.  Neurotransmitters would have surged through their brain.  Their brain waves would have jumped from 12 to 40 cycles per second.   A P300 wave would have screamed “ALERT!”.   Their GSR spiked.  Their heart jumped.   A chill went up their spine.   The girls shrieked “Witch! Witch!”

   We know this because today, the same thing happens in America among theater goers in a movie from Hollywood about witches, zombies, demons, a scary “Chucky” doll, and more. As adrenalin and cortisol shoot into your blood, neurotransmitters surge through your brain, your heart jumps, and it grabs the immediate attention of your brain, as you watch the Zombie apocalypse in a theater.  In varying degrees, this is basic to understanding how our brain works in dealing with anxiety, depression, politics, love, sex, interpersonal relationspeer group pressure, your response on a polygraph or GSR, and every new witch hunt (see Ch. 2, 8, 19, 20 and 22).  


   Psychology controls the biology in our brain.  If we fail to understand this, we cannot understand how the human mind works. The failure to understand that has led to the media’s preoccupation with claiming it is all in your DNA or biochemistry.  Even our PhDs are shortchanged by this myth.


   The same psychology that controlled the emotions of the people of Salem, also controls our fears and anxiety, our depression and worries, our hope and success, and our very perception of reality, to this day.  Understanding this, gives us the potential to control our own mind.  To not understand this, is a failure of our educational system and our society.


    Years from now, we will probably have forgotten the studies about what the Frontal Lobes do, but all of us still remember the story of what happened to Phineas Gage when a steel rod was blown through the frontal lobes of his brain (see Chapter 4).

   We may only dimly remember the Formal Scientific Techniques, but we will remember how the best doctors in America opened a vein to bleed George Washington of 40% of his blood (he died), and Sear's Electric Belts, and witch hunts, and demon possession, and what that says about why we need the scientific methods (Ch. 1). 

   We will learn nothing from conditioning a dog to salivate to a bell, or memorizing CS, CR, UCS, and UCR; it will be lost in the backroads of their mind as soon as the test is over.  But we will remember how the Russians trained dogs to kill tanks in WWII and why this applies to the Kamikaze pilots, the suicide terrorists of 9/11, today’s politics, and interactions with others (see chapters 8-11).  From those stories, we hope to have formed an understanding of how we know what we know about the mind.

   We may not remember the subtle force of words associated with emotion, but we will remember why a man who lived in a hole in the ground, eating rats, for 30 years, received “over 100 marriage proposals from awestruck women.”  Yes, really.  We will learn why one of Picasso’s paintings recently sold at Sotheby’s auction for 157 million dollars, while the same painting with your name on it would ruin the value of the canvas it was painted on (p.167).  They will remember why Scarlett Johansson’s “snot” sold for $5,300 on eBay.  Yes, really.  

   These are the bits and pieces that make up a deep understanding of how our mind works.  I hope I have done them justice.  Welcome to the deep woods...


Click here to get The New PSYCHOLOGY on Amazon 






Wednesday, April 10, 2024

LOVE IT OR MORE | A Guide to Spiritual Awakening & Channeling

  





A spiritual awakening is a solo journey. It can be a distressing experience if you don’t know what it is. It affects every part of your life; mental, physical, and emotional. Many of those, who cannot make sense of the changes, fear the worst: that they are going insane. They wouldn’t dare speak of it; in case their fears are true. However, you are not going crazy. You are simply following your soul’s journey in this evolutionary shift. You would be surprised at how many people are going through the same thing. Love It Or More is a comprehensive guidebook in two parts: Spiritual Awakening and Channeling. Part One: walks you through the awakening process. It offers practical tools and explanations if you are experiencing strange symptoms, esoteric concepts that are easy to understand, scientific references, and further resources. This includes examples of the author’s personal experiences, delivered in an honest, grounded, and often humorous narrative. Part Two: describes how to awaken the innate ability of channeling, that is available to all. The author’s connection with a benevolent seventh density collective, Unnakasunja, provides a strong foundation to guide you through the physical and metaphysical process of channeling. Whether you are at the beginning of your journey or already on your spiritual path, ‘Love It Or More’ is an inspiring invitation to reach out and discover more of who you really are.

Available on all Amazon platforms

About the Author

Robyn Steyn is a Channeler and Tarot Reader who experienced a profound spiritual awakening at the beginning of 2019. Due to paranormal experiences and bizarre physical symptoms, she felt equally elated and concerned until she realised she was in the midst of a spiritual awakening. As a result, she felt compelled to write a comprehensive guidebook two years later as a reference to help others on their spiritual journey. Robyn has been reading tarot since 2017 and channeling Unnakasunja since 2020 and provides personal reading and channeling sessions to clients.
Love It Or More YouTube Channe: https://www.youtube.com/@loveitormore Love It Or More Website: https://www.loveitormore.com/