F* THE DIET:
How to Get off the Weight Loss roller coaster and Lose 1kg per Week! The Missing ingredient revealed!
If you are struggling to lose weight, tired of unsustainable diets and extreme exercise, then this book is for YOU! This book reveals the author’s RESET™ method, which has transformed her life and that of her clients. This five-pillar methodology is a powerful philosophy to help you achieve your goal of becoming healthier and happier.
• Rewire your thoughts and beliefs to change your behaviour
• Eat tasty everyday food while losing weight
• Release stress and wake up refreshed each day
• Discover how to exercise with joy
• Acquire a new relationship with time and learn to manage it to suit yourself best
• Get rid of unwanted excess fat and keep it off permanently
Ultimately, reset yourself to become the best version of YOU.
Mariana Cadore is a Lifestyle Fitness coach, author and speaker. At fifteen she became a model, and her life changed. She entered a vicious cycle of crash diets, leading to an eating disorder, anorexia. As her health deteriorated, she was prescribed medicines that resulted in her gaining eighteen kilos in five months! Mariana decided to claim her life back, rediscovered exercise, and ended up on the Brazilian national rowing team. Despite being an athlete, her relationship with food remained unhealthy. It was not until she developed fibromyalgia that she faced up to the underlying issue. She could no longer rely on exercise to cover up her eating problem. She went on a journey of self-discovery to heal and achieved complete healing from fibromyalgia. Today, she maintains a healthy relationship with food. In the process, she came up with a transformational fitness method known as RESET™ and has changed the lives of thousands of people around the world. When Mariana is not speaking or coaching, she spends quality time cooking with family and friends or exploring new hiking trails.
Just 99 Cents July 9-13, 2022
Click here to get F* The Diet on Amazon / Kindle US Store
Also Available on Kindle Unlimited
Click here to get F* The Diet on Amazon / Kindle Uk Store
Also Available on Kindle Unlimited
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