Friday, October 31, 2014

The Couples Spot - November Issue

Gratitude is super sexy and this month we share with you some great articles, a Sexy Challenge, an expert interview with a sexologist and of course a bit of quirky humor 

This publication is for those couples that want to have a healthy, happy and thriving relationship. We cover a broad range of topics from exercise to sexual happiness, from financial help to spirituality, and everything in between.  
There is no road map to a wonderful relationship. It takes constant work, changes and adjustments to keep your relationship well oiled and running smoothly. This publication is designed to give you ideas and suggestions on things to help you keep your relationship growing. Continual growth in your relationship is vital if you want it to last a long time.  
Within your relationship we encourage you to get busy, get spiritual, and laugh your ass off! When you can do all three of these, combined with the love you have for each other, you will have a formula for a successful relationship. You might not agree with everything we say and we don't expect you to. However, take what works or feels right for you, implement it and leave the rest behind. 

Tuesday, October 28, 2014

Ho'oponopono Secrets

Ho’oponopono (Ho Oh Pono Pono) roughly translated as “to make right”“to correct”, is an ancient transformational and healing technique originating in Hawaii. Its simple message of 100% responsibility, repentance, and gratitude has been changing the lives of all it touches. Originally practiced by the native Hawaiians Ho’oponopono was primarily a group based ceremony, used to solve community based problems, and disputes and it has ties and similarities to many indigenous shamanic practices found throughout the world.

The Ancient Hawaiians understood the power of the mind. Centuries before mainstream science they identified the distinction between the Conscious, Subconscious, and Super-Conscious minds, and the part they play in forming our present day circumstances.
This knowledge was considered so important that they built their whole belief system Huna (The Secret) around it..
So what exactly is Ho’oponopono? Is it really so easy? Does it work? Why does it work? How do you do it? What can it do for me?
This book will answer these questions and many more, examining its origins, development, and the philosophy that underpins it.
It will provide you with all the knowledge and information you need, guiding you through the Ho’oponopono process step by step with sample mantras so you can begin practising right away.
We’ll look at why this deceptively easy, but extremely powerful process, is changing the lives of all it touches.
And show you how it can change yours too…

Order the book or visit the website:

Saturday, October 25, 2014

Who Am I? How My Daughter Taught Me to Let Go and Live Again

Megan Cyrulewski is an ordinary person who has faced extraordinary challenges and now wants to inspire people and show them that hope gives them the power to survive anything. Who Am I? is about her journey into post-partum depression, anxiety disorder, panic attacks, visits to the psych ward, divorce, domestic violence, law school, and her courageous struggle to survive with her sanity intact—and how a beautiful little girl emerged from all this chaos.

Thursday, October 23, 2014

I'm Too Young For This!

Why Wait to Feel Good Again? 

If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if you know what to do. I'm Too Young for This! details how you can get your body and mind back on track, safely and without drugs, including:

- How our bodies transition hormonally—from puberty through perimenopause.
- The common complaints of perimenopause—and hidden factors that may keep you symptomatic.
- What are the minor and major hormones, and the important role they play in feeling good and staying vibrant and healthy.
- What to eat—including Perimenopausal Power Foods—as well as other lifestyle shifts that are critical to your successful transition.
- Cutting-edge research that proves the safety and efficacy of bioidentical hormone replacement (BHRT).
- The Symptom Solver:  a state-of-the-art guide to immediate relief for your hormonal complaints.  Plus, how to find the right doctor as well as get your most frequently asked questions answered by expert hormone specialists.

Your life is about to change for the better.  You can feel great, be vibrant, healthy, thin, and sexy!  This book shows you how.

Tuesday, October 21, 2014

The Fire Seekers

An undeciphered language in Crete. A rash of mysterious disappearances, from Bolivia to Japan. An ancient warning at the ruins of Babel. And a new spiritual leader, who claims that human history as we understand it is about to come to an end.

Seventeen-year-old Daniel Calder’s world falls apart when a freak accident brings personal tragedy—and he discovers there’s a link between the accident and a wildly successful new cult, the Seraphim. Catapulted into a violent struggle for humanity’s past and future, he’s not even sure who the enemy is, or if he’s battling a phantom that doesn’t exist. But as Daniel puts his life on the line, he is forced to conclude that our very survival as a species will depend on who, and what, we choose to believe.

Sunday, October 19, 2014

Sensual Motivation

Sensual Motivation

Motivation is described as the act or process of giving someone a reason for doing something. This e-book asks if you are allowing yourself to be motivated in your intimate life. Most people feel or think that sex will just take care of itself. But, how many things in your world just fix themselves? Not many. Sensual Motivation is designed to let you take control of what motivates you in your passionate relationship with your partner.  

This book gives you the self-adjusting tools to bring power not only to your love life but, to your world as a whole. Most motivational coaches will give you a step-by-step list to reach your outcome. Yet, aren’t they overlooking that you are not like everyone else? Do they really think that one size fits all when it comes to motivation? We, at Sexy Challenges, want to honor your individuality and allow you to personalize your experience.  

Within Sensual Motivation you will learn how to blend your energy and motivation with your partner. Then, you will find ways to use that energy in all aspects of your life. Instead of us pumping you up with popular music and a bunch of cheesy words, we help you find ways within to motivate yourself. This motivation will come out in physical, mental, emotional and spiritual confidence. Sensual Motivation will allow you to be a more sensual person and experience a fuller life and relationship.  

Sensually speaking the motivation is inside you, learning to pull it out will make you a better lover, a more caring lover and a lover that your partner adores.  

Thursday, October 16, 2014

Purple Cow - Seth Godin

You're either a Purple Cow or you're not. You're either remarkable or invisible. Make your choice. 

What do Starbucks and JetBlue and KrispyKreme and Apple and DutchBoy and Kensington and Zespri and Hard Candy have that you don't? How do they continue to confound critics and achieve spectacular growth, leaving behind former tried-and true brands to gasp their last? 

Face it, the checklist of tired 'P's marketers have used for decades to get their product noticed -Pricing, Promotion, Publicity, to name a few-aren't working anymore. There's an exceptionally important 'P' that has to be added to the list. It's Purple Cow. 

Cows, after you've seen one, or two, or ten, are boring. A Purple Cow, that would be something. Purple Cow describes something phenomenal, something counterintuitive and exciting and flat out unbelievable. Every day, consumers come face to face with a lot of boring stuff-a lot of brown cows-but you can bet they won't forget a Purple Cow. And it's not a marketing function that you can slap on to your product or service. Purple Cow is inherent. It's built right in, or it's not there. Period. 

In Purple Cow, Seth Godin urges you to put a Purple Cow into everything you build, and everything you do, to create something truly noticeable. It's a manifesto for marketers who want to help create products that are worth marketing in the first place.

Saturday, October 11, 2014

Relationship You've Ever Dream Of

If you able to change your relationship from a boring winter to the hot sexiest summer, then to have a very best relationship you ever dream of is no more a secret.

May you stop playing the blame game and recognize that it is a new day?
May you choose to measure the quality of your relationship based on outcomes rather than intentions or promises?
May you be the best unpredictable person?
May you make yourself the best among the best?
May you impress yourself and your spouse?
May you light a fire after all this while you and your spouse in the relationship?
May you be the best thief to steal your spouse’s heart again?

If you reply no to any of these questions, stop and take the time to work out why you're still holding on to this destructive mentality, then describe specifically what it will take to alter that "no" into a "sure."

Friday, October 10, 2014

Home Again

Award-winning, bestselling sweet romance novel...
After April Harrington’s fairytale wedding disintegrates, her family’s home on the water becomes her refuge. But soon she finds the stately house has been neglected and nothing is the same as she remembers, nothing except for Hale—an old family friend. In his presence, April finds familiarity, sexy fun and the solace she’s been searching for.

Thursday, October 9, 2014

Born to FREAK: A Salty Primer For Irrepressible Humans

Born to FREAK: A Salty Primer for Irrepressible Humans

Praise for Born to FREAK:  

I have never ever EVER seen a book create such genuine FUN and combine it with meaty, juicy, deep content. The author makes it look easy. I love the writing, the graphic, the design, the loose easy feel, and how each little nugget of the substance is so interesting and helpful.
Here's the thing: This book will make you remember that you are in love with yourself. And THAT will make you make our world an even lovelier place. That's why I'm buying copies for EVERYBODY. ~A Born to FREAK reader via Amazon

I am a huge fan of Sarah's work. The thing is, I read the book thinking it would be helpful in working with my coaching clients who like to live life "outside the fray." Unlike the hipster freaks in my life, I've often considered myself boringly unfreakish, unbrave, and uncool.
However, this unbelievably funny, poignant and insightful book opened my eyes to the fact that we are ALL FREAKS. Learning to identify, embrace, celebrate and broadcast our unique gifts and experiences is how we heal ourselves and heal the world.
I will no longer hide my "muchness."
This book is full extremely powerful, life-changing stuff... all couched in fascinating and highly entertaining stories from Sarah's fabulously interesting life. I bought a copy for myself, and after I read it, ordered several more to share with others. ~Coach Jill Farmer, Author of There is Not Enough Time and Other Lies We Tell Ourselves

If you are a parent or a grandparent of a youngster or young adult who alternately delights and drives you a bit crazy, this is an excellent resource. If that child or adult is ADD, this is a both entertaining and absolutely honest book about those particular joys and frustrations. The ABC format is attractive, the author has a great sense of humor, and she does not shirk being vulnerable about her own life and experience as a person with ADD, not discovered until she was a mother of several children. This book offers hope, affirmation, and encouragement to those who feel "out of place" - and to those who know and love them. Most of us who have raised children and watched a generation or two grow up know that the kids who don't feel they fit in are often the most interesting and go on to offer the world the sort of gifts we didn't even know we needed.....Lest we forget, Ms Seidelmann has a wonderful list of these in her book. ~Family Therapist via Amazon

It's funny. You know SARK? An author I found years ago who wrote these very inspiring books on creativity. I was thinking to myself recently, I need a new book that makes me feel like her books made me feel and wa la.......I'm on page 51 and I'm just drinking it in! I'm so excited! 
It’s my new favorite book, it's like candy for my monkey brain, fly monkey fly....
~A Born to FREAK reader via Facebook

I love the part about choosing the most beautiful doors - because, of course, there are so, so many. And the chapter on Fail. Brilliant. My rubber band has been pulled way back - look out when it lets go... and when it does, I have all your incredible words to help me fly. To say nothing of Alice and all her wisdom.

Thank you. This will help unleash so much good in the world. ~A Born to FREAK reader via Amazon

Sunday, October 5, 2014

Words Are Powerful To Those That Read Them

When the thunder rolls we know the rains of growth are approaching.  

October is Breast Cancer Awareness Month

Make your monthly checks fun with 

Sexy Challenges Breast Cancer Awareness Issue

Friday, October 3, 2014

How To Stop Being A Doormat And Get The Love You Want

You will learn Ancient techniques used by thousands of people all over the world that will help you overcome “Doormat-itis.” You will also see if you have Doormat-itis with a fun quiz. You will be clued in about 14 things awful things about the dirty F-Word (it’s not what you are thinking). This book will help you empower yourself to never feeling walked-on, or taken advantage of in relationships ever again!